Hello Old Friend, FlexEffect Facialbuilding® Exercises by Deborah Tosline

December 31, 2019

facial exercise, facial fascia, facila bones, Skin, skin care facial massage

Today I write about the facial exercise program that I began using in 2002 at 43 and continue to use today at 60. In my mind, maintaining overall health and fitness with strength training, stretching, and massage is beneficial for all soft tissue including the skin, fascia, and muscles and the bones of the face. I had originally found facial exercise books at used book stores and at the library. Later, I found Deb Crowley and the FlexEffect (FE) Facial Resistance Training program on the Internet and knew that I had found what I was looking for.

Follow Skin Remodeling DIY on Facebook for daily messages on health and beauty.

Deborah Tosline

August 31, 2019

facial exercise, Bone remodeling, bone rejuvenation, facila bones, skull, Osteoporosis

Build Facial Bone Strength and Maintain Your Facial Profile and Contours by Deborah Tosline

Deborah Tosline

August 31, 2019

facial exercise, Bone remodeling, bone rejuvenation, facila bones, skull, Osteoporosis

While we slather serums, lotions, and creams on our skin and make time for special facial treatments the skull, the underlying foundation for our facial skin, is losing density and shrinking over time. As the skeletal foundation shrinks the muscles and skin that are draped over the skull slowly begin to sag and droop without adequate support. To maintain your facial contours and firmer skin it is vital to maintain facial bone strength.

Follow Skin Remodeling DIY on Facebookfor daily messages on health and beauty.