This month, I introduce myself in a video chat to say hi to skin care enthusiasts who share my passion for Do-It-Yourself skin and facial care. Check out my awkward video here.
Nutrition and Nutraceuticals for Facial Bone Health by Deborah Tosline
Bones are the foundation of our face and body and combined with soft tissue provide the power to move us through life. Buried deep beneath an intricate matrix of skin, fascia, blood vessels, muscles and more our hidden bones labor to meet our demands. Out of sight, out of mind, it’s easy to forget about them. The US mainstream lifestyle does not promote bone health. Over time, bones lose density and strength which fundamentally changes health outcomes and physical appearance.