forehead tension

One-Year Later: Natural Methods to Smooth Forehead Muscles for Results that Look and Feel Amazing by Deborah Tosline

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In May 2018, I wrote about My Practices to release tension in my forehead fascia and muscles to naturally maintain a smooth forehead. Read the 2018 article here

This article provides an update and describes the methods that I currently use for forehead skin and muscle rejuvenation. 

Many of us are influenced by advertising. I’ve seen a surge in commercials promoting botox injections for a smooth forehead. Is it possible to achieve a relaxed forehead naturally without the expense, appointments and injections?