Skin care

Podcast: Body Function: Choose to Lose, Maintain, or Gain Health = Beauty

Did you have a chance to read my article on maintaining body function - presented as a life philosophy? I discussed the critical elements of the article with Eric Michaels on the podcast: Body Function: Choose to Lose, Maintain, or Gain Health = Beauty posted on eHealth Radio.

Stimulate the Skin or Else - Use It or Lose It by Deborah Tosline

For real, stimulate skin through exfoliation and massage or slowly lose the structure, elasticity, circulation, new cell production, and vibrancy of your skin.