Want better skin (and so much more!)? You might want (and need) LED treatments. You can make it happen on a low budget, using hand held devises, or during a visit to a red light spa! Why?
Listen to the interview with host Eric Michaels, of the eHealth Radio Network, and guest Deborah Tosline, author of the book Skin Remodeling DIY, when they discuss facial exercise and massage.
There is a dramatic difference between some Do-It-Yourself skincare practices and standard skin care regarding how to handle eye and neck skin.
Gosh I wish it were not so, but the products that are readily available to us by mainstream retail have questionable benefits and potential health risks, despite the pricy options.
Do you want to intentionally lack brain capacity or function for yourself or your children?
Take a walk, stretch and strengthen at home watching youtube, take a class, join a gym, take a hike, errands on the bike, move any way and every way you can.
It's been more than a year since I published Skin Remodeling DIY and I am grateful to be part of a growing community of folks who are interested in skin care, personal health, social well-being, and environmental care. When we invest is these areas of life, we promote holistic health in all regards.