Gosh I wish it were not so, but the products that are readily available to us by mainstream retail have questionable benefits and potential health risks, despite the pricy options.
Do you want to intentionally lack brain capacity or function for yourself or your children?
Take a walk, stretch and strengthen at home watching youtube, take a class, join a gym, take a hike, errands on the bike, move any way and every way you can.
It's been more than a year since I published Skin Remodeling DIY and I am grateful to be part of a growing community of folks who are interested in skin care, personal health, social well-being, and environmental care. When we invest is these areas of life, we promote holistic health in all regards.