I began using the Gua Sha tool to release tight facial fascia and muscles. While scraping the Gua Sha over deep wrinkles, I felt indentations in the deep tissue beneath the wrinkles. This affirmed my belief that facial fascia and muscles must be smoothed and strengthened or it will be difficult to smooth the overlying skin.
Do you value yourself, your range of movement, your silky skin and amazing brain? If so, it’s time to adopt physical detoxification into your routine to promote basic health so that you may function at your top level. Just like the garbage, your home, your car, and your outsides - your insides need to be serviced and maintained on a consistent basis.
I’ve saved tens of thousands of dollars and believe that I am using premium DIY skincare practices. Periodically, I’ll use an expensive cream or serum however, after decades of DIY, I have to say that I am pleasantly surprised by DIY skincare.
All body communications are via an electrical system (nerves) or are chemical via the endocrine system (hormones). Hormones send global and specific instructions to start and stop body functions.
There are a million ways to be and ways to accomplish goals. Who is to say which is right?
Here is one way to care for facial skin.
Rugged femininity is my approach to lifestyle and skin care.
There are a variety of ways to achieve skin care goals and assertive flexibility is a key to success. Your skin care routine typically depends on available resoures including: funds, time, products and information. With so many ways to accomplish a goal, you may pick and choose what works best for you based on where you live, your routine, and lifestyle.
Sometimes I practice guitar. Recently, I tried to play a riff and it hurt my finger so bad I could feel my forehead muscle frown and the little wrinkle between my brows deepen. I relaxed my forehead (will use Sanford Bennett’s wrinkle rubout later) and told my finger not to worry, it will only hurt a little before it gets stronger. Just like self-care.
Is it possible to radically improve skin vibrancy using Mesotherapy techniques combined with concentrated skin care serums? I think so, don’t know yet and am excited to find out. Here’s why.
Facial muscle tension is wrinkling your skin (and may be increasing anxiety). Heal thyself with compression.
For real, stimulate skin through exfoliation and massage or slowly lose the structure, elasticity, circulation, new cell production, and vibrancy of your skin.